Arjun Ki Chaal (Dried Arjuna Tree Bark)
Lowers Bad Cholesterol , Heart-Healthy Ayurvedic Bark
- Energy, ~120 kcal
- Carbohydrates, ~50–60g
- Fiber, ~20–25g
- Protein, ~5–7g
- Fat, ~1g
- Calcium, ~350 mg
- Magnesium, ~45 mg
- Iron, ~3–4 mg
- Flavonoids & Antioxidants, Present (non-quantified)
Sourced from: Maharashtra, India
Method used:
Sourced from wild Arjuna trees, carefully harvested, sun-dried, and manually hand-cut into uniform bark pieces.
100% Raw Dried Arjun Ki Chaal (Terminalia Arjuna Bark) – hand-cut and sun-dried.
Boil 1–2 small sticks of Arjun bark in 2 cups of water. Simmer for 10–15 minutes. Strain and drink warm, preferably on an empty stomach or before bedtime.
“Arjuna bark is a cornerstone herb for heart wellness in Ayurveda. I suggest it for anyone seeking natural cholesterol and BP management support.” – Dr. Meera Shah, BAMS
- Supports cardiovascular health naturally
- Helps regulate blood pressure and cholesterol
- Strengthens heart muscle (Hridya in Ayurveda)
- Rich in antioxidants and flavonoids
Q: Can Arjun bark be used daily?
Yes, especially for those managing blood pressure or cholesterol.
Q: What does it taste like?
It has a mildly bitter, earthy taste.
Q: Who should avoid it?
Consult your doctor if you’re on heart medication or have low blood pressure.